Golf Swing Fundamentals – Solid Body for Perfect Golf Swing

What is the most important in fundamentals of golf?
Of course, you need to learn the proper swing plane; however, if you do not have enough power to go through 18 holes, you would not be able to have a
good score.

Are you fit enough? I have seen many people started playing well and getting worse.

At first three holes, they swing like professional, then getting started having a few bad shots. The first nines ended up pretty average.

Is your score of back nines is always worse than front nines? If it is so, you are not fit enough to have game.

You don’t feel tired but your body is tired. Your body can not holding golf club properly and can not swing correctly. That is why you have miss shot.

Do you have back pain after playing golf? Or have you ever had injury from swinging golf club? It is because of your luck of flexibility.

You need goof foundation to play and enjoy golf. If you don’t make your body solid base of golf swing, it will be useless to learn more technique.

At first you need to make solid body in oder to have consistent swing entire round.

One of the top golf performance experts in U.S.A., Mike Pedersen is pointing out this matter.

Golf Specific Fitness Is Underrated
Golf specific fitness is mainstream on tour There is no way around it…

Exercises For Golfers Pay Huge Dividends
Exercises for golfers may seem like an oxymoron, but I’m here to tell they are most definitely not Golf is physical…

It’s Your Body That Will Improve Your Golf Game
Your body and golf go hand-in-hand You can work on your golf, but if you don’t address your body’s limitations, your game will not improve… Your best golf swing is achievable If you’re like most golfers, you’ve been on the hunt for your best golf swing for a long time…
More details…. Visit Mike Pedersen

You do not need to spend hours at gym with exercise machine nor weights. You can workout at home.

I started working out with gym ball for three quarters of hour each day to build the fundamentals of golf swing. Working out with gym ball is easy.

I could not do much at the begin with but I could add one or two things when time went.

Try starting with duration which you can keep it up. The most important thing is continuing.You can not expect the result in a few days, I could not get any result for the first three months at all.

I was likely to give up so many times but I told myself that I did yesterday, if I don’t do today, it would be a waste of my time.

After three months, I got result and I started feeling the difference day by day.

To encourage yourself, I recommend you to get a big mirror which show your entire body. Check out your body everyday.It also helps to check working out and practice swinging correctly.

Here is the basic sample of working out with gym ball which I started with…check it out!

If you are not sure what sort of activity can build good fundamentals of golf swing,visit Mike Pedersen.
He has very easy working out program focused on golf swing.

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